![]() ![]() ![]() We need to express empathy for the person we’re asking forgiveness from and show that we understand their experience. Most importantly, we must get across the idea that we are truly remorseful and contrite, ashamed, guilty, and disappointed, even if we do not say explicitly the words “I’m sorry.” The key is to communicate the sadness and sorrow for having done the hurtful or offensive act. An apology involves taking responsibility and expressing remorse and contrition. C: Confession without an excuse: we must say that we did wrong and name the wrongdoing specifically.We are told that making a good confession of one’s wrongdoing requires the following elements: One model for seeking forgiveness called CONFESSing and proposed by Worthington has 7 elements for how to communicate when one is wrong (2003). There are however effective ways for how to ask for forgiveness and they often require that we humble ourselves and admit we were wrong. We all make mistakes, and we inevitably find ourselves in situations where we need to be forgiven. ![]() How to Be Forgiven: 7 Actions We Can Take ![]()
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